Category: Health

Vitamin ‘A’: Function, Benefits, Sources And Deficiency

What is vitamin A, and why do you need it?

What function does it have in your body, and how do you get enough of it?

Read on to find out.

The Gut – Your Second Brain And How To Keep It Healthy

A healthy gut = a healthy and happy you. Find out why this is, and what you can do to keep your gut healthy.

Is Stress Making You FAT?

Recent research shows a direct link between stress and weight gain. But is it really true? Can stress be the reason behind your widening waistline?

Feed Your Brain – Get Better Results

Feeding your belly will keep hunger away. But feeding your brain can help you succeed in tests, and improve your overall performance.

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